Monday, January 3, 2011

Coconut Flour Pancakes

Ingredients:
  • 4 eggs
  • 1/4 cup coconut flour
  • 1/4 tsp vanilla extract
  • 1 pinch nutmeg
  • 1 pinch cinnamon
  • 1/4 cup coconut milk (full fat)
  • 1/2 banana OR 1/2 cup of unsweetened applesauce
  • Fresh fruit of choice (blueberries or raspberries work great! Strawberries, Banana slices and blackberries work well also)
Instructions:
  1. Mix these ingredients (mashing the banana with the batter) and let them sit for five minutes.
  2. Oil or grease up your pan and heat over medium heat.
  3. Pour about a 1/4 cup of batter for each crepe, allowing each side to brown before flipping it.
  4. Serve and enjoy!

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