Ingredients
- 2 Tablespoons of coconut oil
- 1 medium onion, finely diced
- 2 celery stalks (I hate celery in my soups so I omitted)
- 1/2 C coconut flour (This may change in the future)
- 2 C chicken stock (careful of ingredients here as well, they like their HFCS)
- 2 (10-oz) cans of chopped clams in juice (careful of ingredients, some have sugar) (I also did 3 cans)
- 1 C coconut milk (http://www.tropicaltraditions.com/coconut_cream_concentrate.htm might be better)
- 2 bay leaves
- 1 pound of sweet potato, cut into 1/2 inch cubes
- salt and pepper
- Heat the butter in a large pot over medium-high heat.
- Add the onion and celery and saute until softened, mixing often.
- Stir in the coconut flour to distribute evenly.
- Add the stock, juice from 2 cans of chopped clams (reserve clams), coconut milk, bay leaves, and potatoes and stir to combine. Bring to a simmer, stirring consistently (the mixture will thicken), then reduce the heat to medium-low and cook 20 minutes, stirring often, until the potatoes are nice and tender.
- Add clams and season to taste with salt and pepper, cook until clams are just firm, another 2 minutes.
- Serve and Enjoy!
No comments:
Post a Comment